Day 4 - January 4 2014
I love Sh'Bam because it's energetic and a great cardio workout, but also because it's LOTS of fun. The songs are catchy and the steps are easy to pick up, and the instructors that I work with always have lots of fun mucking around and hamming it up. The participants love it and so do I! Without Sh'Bam, it's very hard to stay motivated to keep fit!